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Salmon Wellington Recipe
A delicious and elegant salmon dish wrapped in puff pastry.
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Preparation Time:
20
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
sheet
puff pastry
2
fillets
salmon
1
tablespoon
Dijon mustard
1
tablespoon
olive oil
1
egg (beaten)
Salt and pepper to taste
1
cup
spinach (optional)
Instructions
Preheat oven to 400°F (200°C).
Roll out puff pastry on a floured surface.
Place salmon fillets on pastry, spread mustard on top.
Season with salt and pepper, add spinach if using.
Fold pastry over salmon, seal edges.
Brush with beaten egg.
Bake for 25 minutes or until golden brown.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
600
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Salmon, Wellington
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