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salmon-recipe

Salmon Recipe

A simple and delicious salmon recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet lined with aluminum foil.
  3. Drizzle olive oil over the salmon fillets.
  4. Season with salt and black pepper.
  5. Bake in the preheated oven for 15-20 minutes, or until salmon is cooked through.
  6. Remove from oven and drizzle with lemon juice before serving.

Nutritional Value

Calories: 250kcal | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Fish, Healthy, Salmon
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