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Roasted Vegetable Couscous
A simple and delicious roasted vegetable couscous recipe perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
couscous
2
cups
mixed vegetables (e.g., bell peppers, zucchini, cherry tomatoes)
chopped
2
tablespoon
olive oil
1
teaspoon
salt
1
teaspoon
black pepper
1
teaspoon
cumin
1
cup
vegetable broth
Instructions
Preheat your oven to 400°F (200°C).
In a mixing bowl, toss the chopped vegetables with olive oil, salt, pepper, and cumin.
Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender and slightly charred.
While the vegetables are roasting, bring the vegetable broth to a boil in a saucepan.
Remove the saucepan from heat and stir in the couscous. Cover and let it sit for 5 minutes.
Fluff the couscous with a fork and mix in the roasted vegetables.
Serve warm and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Vegetarian
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