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roasted-chickpea-snack-recipe

Roasted Chickpea Snack Recipe

A simple, healthy, and crunchy snack made from roasted chickpeas.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked chickpeas drained and rinsed
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a mixing bowl, combine chickpeas, olive oil, salt, paprika, and garlic powder. Mix well.
  4. Spread the chickpeas evenly on the baking sheet.
  5. Roast in the oven for 30 minutes, stirring halfway through, until crispy and golden brown.
  6. Let cool before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 24g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 6g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Easy, Healthy
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