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+ servings

Ratatouille

A classic French vegetable stew.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 unit eggplant sliced
  • 1 unit zucchini sliced
  • 1 unit red bell pepper sliced
  • 1 unit yellow bell pepper sliced
  • 1 unit onion sliced
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can crushed tomatoes (14 oz)

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the garlic and onion, and sauté until softened.
  3. Add the eggplant, zucchini, and bell peppers to the skillet. Cook until they begin to soften.
  4. Stir in the crushed tomatoes, thyme, basil, salt, and pepper. Let it simmer for about 10 minutes.
  5. Transfer the mixture to an oven-safe dish and bake for 30 minutes.
  6. Serve hot, optionally garnished with fresh basil.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 700mg | Fiber: 6g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetarian
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