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Quinoa Porridge Recipe
A warm and hearty quinoa porridge to start your day right.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Quinoa
rinsed
2
cups
Milk
any type
1
tablespoon
Honey
1
teaspoon
Vanilla Extract
1
pinch
Salt
0.5
cup
Fresh Berries
for topping
Instructions
Rinse the quinoa under cold water.
In a saucepan, combine quinoa, milk, honey, vanilla extract, and salt.
Bring to a boil, then reduce heat and simmer for 15-20 minutes, stirring occasionally.
Once the quinoa is tender and the mixture is creamy, remove from heat.
Serve warm, topped with fresh berries.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
50
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Healthy
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