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portobello-mushroom-burger-recipe

Portobello Mushroom Burger

A delicious and hearty vegetarian burger made with portobello mushrooms.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Portobello mushroom caps cleaned and stems removed
  • 2 tablespoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 1 teaspoon Garlic powder
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • 4 Burger buns toasted
  • 4 slices Cheese optional
  • Lettuce, tomato, onion for topping

Instructions 

  1. 1. Preheat your grill or skillet to medium-high heat.
  2. 2. In a mixing bowl, combine olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  3. 3. Brush the mixture onto both sides of the portobello mushroom caps.
  4. 4. Place the mushrooms on the grill or skillet, gill side down, and cook for about 5 minutes.
  5. 5. Flip the mushrooms and cook for another 5 minutes, or until tender.
  6. 6. If using cheese, place a slice on each mushroom cap during the last minute of cooking to melt.
  7. 7. Assemble the burgers by placing each mushroom cap on a toasted bun and adding desired toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Burger, Vegetarian
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