Go Back
–+ servings
pork-steaks-recipe

Pork Steaks Recipe

Delicious and easy-to-make pork steaks.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Steaks
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic, minced

Instructions 

  1. 1. Preheat your skillet over medium-high heat.
  2. 2. Rub the pork steaks with olive oil, salt, and black pepper.
  3. 3. Place the pork steaks in the skillet and cook for 5-7 minutes on each side, or until browned.
  4. 4. Add minced garlic to the skillet and cook for an additional 2 minutes.
  5. 5. Use a meat thermometer to ensure the internal temperature of the pork steaks reaches 145°F (63°C).
  6. 6. Remove the pork steaks from the skillet and let them rest for 5 minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 30g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 600mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Pork, Steaks
Tried this recipe?Let us know how it was!