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pork-chop-marinade-recipe

Pork Chop Marinade Recipe

A simple and delicious marinade for pork chops.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade Ingredients

  • ¼ cup olive oil
  • ¼ cup soy sauce
  • 2 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon black pepper
  • 4 pieces pork chops

Instructions 

  1. In a mixing bowl, whisk together olive oil, soy sauce, brown sugar, minced garlic, and black pepper.
  2. Place pork chops in a resealable plastic bag or shallow dish. Pour the marinade over the pork chops, ensuring they are well coated.
  3. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.
  4. Preheat grill or skillet to medium-high heat. Remove pork chops from the marinade and discard the marinade.
  5. Grill or cook pork chops for 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C).
  6. Let the pork chops rest for 3 minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Sugar: 8g | Calcium: 20mg | Iron: 1.5mg

Keywords

Marinade, Pork
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