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peanut-butter-quesadillas-recipe

Peanut Butter Quesadillas

A quick and easy snack or breakfast option that's both delicious and nutritious.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 flour tortillas
  • 4 tablespoon peanut butter
  • 1 banana, sliced (optional)
  • 1 tablespoon honey (optional)

Instructions 

  1. 1. Heat a skillet over medium heat.
  2. 2. Spread 2 tablespoon of peanut butter on each tortilla.
  3. 3. Add banana slices and drizzle honey if using.
  4. 4. Fold the tortillas in half and place them in the skillet.
  5. 5. Cook for 2-3 minutes on each side until golden brown.
  6. 6. Remove from skillet, cut into wedges, and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 12g | Vitamin C: 6mg | Calcium: 40mg | Iron: 2mg

Keywords

Easy, Kids, Quick
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