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parmesan-fried-zucchini-recipe

Parmesan Fried Zucchini

Delicious and crispy Parmesan fried zucchini, perfect as a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced into rounds
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. Slice zucchini into rounds.
  2. 2. Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan, salt, and pepper.
  3. 3. Dredge each zucchini slice in flour, dip in egg, then coat with breadcrumb mixture.
  4. 4. Heat oil in a frying pan over medium heat.
  5. 5. Fry zucchini slices until golden brown, about 2-3 minutes per side.
  6. 6. Drain on paper towels and serve warm.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 450mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Fried Zucchini, Parmesan
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