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pan-fried-watermelon-recipe

Pan-Fried Watermelon

A unique and refreshing way to enjoy watermelon.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 whole Watermelon cut into 1-inch thick slices
  • 2 tablespoon Olive Oil
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions 

  1. Heat the olive oil in a frying pan over medium-high heat.
  2. Add the watermelon slices to the pan.
  3. Cook for 2-3 minutes on each side until caramelized.
  4. Season with salt and black pepper to taste.
  5. Remove from the pan and serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 50mg | Potassium: 320mg | Fiber: 1g | Sugar: 20g | Vitamin A: 900IU | Vitamin C: 12mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Pan-Fried, Watermelon
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