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pan-fried-asparagus-recipe

Pan-Fried Asparagus Recipe

Quick and easy pan-fried asparagus with garlic and lemon.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 bunch asparagus trimmed
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • 1 clove garlic minced
  • 1 lemon cut into wedges

Instructions 

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add asparagus and cook for 5-7 minutes, stirring occasionally.
  3. Add minced garlic and cook for another 2-3 minutes.
  4. Season with salt and pepper.
  5. Serve with lemon wedges.

Nutritional Value

Calories: 70kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Asparagus, Easy, Quick
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