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oven-roasted-chickpeas-recipe

Oven Roasted Chickpeas Recipe

Crunchy, savory, and perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the chickpeas, olive oil, paprika, garlic powder, salt, and black pepper. Mix well to coat the chickpeas evenly.
  3. Spread the chickpeas in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 30 minutes, stirring halfway through, until the chickpeas are golden and crispy.
  5. Let cool before serving. Enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg

Keywords

Chickpeas, Roasted
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