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oven-baked-onion-rings-recipe

Oven Baked Onion Rings Recipe

Crunchy and delicious oven-baked onion rings, perfect as a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish, Snack
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large Onions sliced into rings
  • 1 cup All-purpose flour
  • 2 cups Breadcrumbs preferably panko
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 cup Buttermilk
  • 2 large Eggs beaten
  • 1 teaspoon Paprika

Instructions 

  1. Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
  2. Set up a breading station with three bowls: one with flour, one with buttermilk and beaten eggs, and one with breadcrumbs mixed with salt, pepper, and paprika.
  3. Dip each onion ring into the flour, then the buttermilk mixture, and finally coat with the breadcrumb mixture. Place on the prepared baking sheet.
  4. Bake for 15-20 minutes, flipping halfway through, until golden and crispy.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg

Keywords

Baked, Crispy, Onion Rings
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