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olive-tapenade-recipe

Olive Tapenade Recipe

A simple and delicious olive tapenade recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup pitted black olives
  • 2 tablespoon capers drained
  • 2 tablespoon lemon juice freshly squeezed
  • 2 cloves garlic minced
  • ¼ cup olive oil

Instructions 

  1. Combine all ingredients in a food processor.
  2. Pulse until the mixture is finely chopped but not pureed.
  3. Serve immediately or store in the refrigerator.

Nutritional Value

Calories: 100kcal | Carbohydrates: 2g | Protein: 1g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 500mg | Potassium: 50mg | Fiber: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Olive, Tapenade
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