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oat-bran-muffins-recipe

Oat Bran Muffins Recipe

Healthy and delicious oat bran muffins perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Oat Bran
  • 1 cup Whole Wheat Flour
  • ½ cup Brown Sugar packed
  • 2 teaspoon Baking Powder
  • ½ teaspoon Baking Soda
  • ½ teaspoon Salt
  • 1 cup Milk
  • 1 large Egg beaten
  • ¼ cup Vegetable Oil
  • 1 teaspoon Vanilla Extract

Instructions 

  1. Preheat your oven to 400°F (200°C). Grease a muffin tin or line with paper muffin liners.
  2. In a large bowl, combine oat bran, whole wheat flour, brown sugar, baking powder, baking soda, and salt.
  3. In another bowl, whisk together milk, beaten egg, vegetable oil, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Spoon the batter into the prepared muffin tin, filling each cup about ⅔ full.
  6. Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 8g | Vitamin A: 50IU | Calcium: 50mg | Iron: 1.5mg

Keywords

Healthy Muffins, Oat Bran Muffins
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