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mushroom-bok-choy-soup-recipe

Mushroom Bok Choy Soup

A simple and healthy soup with mushrooms and bok choy.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 200 g mushrooms, sliced
  • 1 liter vegetable broth
  • 200 g bok choy, chopped
  • Salt and pepper to taste

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add mushrooms, cook until soft.
  4. Pour in vegetable broth, bring to a boil.
  5. Add bok choy, simmer for 5 minutes.
  6. Season with salt and pepper.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Bok Choy, Mushroom, Soup
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