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Muhammara Recipe
A delicious Middle Eastern dip made from roasted red peppers and walnuts.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Appetizer
Cuisine:
Middle Eastern
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
roasted red peppers
1
cup
walnuts
toasted
2
tablespoon
pomegranate molasses
1
tablespoon
lemon juice
freshly squeezed
1
teaspoon
ground cumin
1
clove
garlic
minced
¼
cup
olive oil
to taste
salt
to taste
black pepper
Instructions
1. In a food processor, combine roasted red peppers, toasted walnuts, pomegranate molasses, lemon juice, ground cumin, and minced garlic.
2. Pulse until the mixture is smooth.
3. With the processor running, slowly drizzle in the olive oil until well combined.
4. Season with salt and black pepper to taste.
5. Transfer to a serving bowl and enjoy with pita bread or fresh vegetables.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Sodium:
150
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Dip
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