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Microwave Quesadilla Recipe
Quick and easy microwave quesadilla for a fast snack or meal.
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Preparation Time:
2
minutes
mins
Cook Time:
2
minutes
mins
Total Time:
4
minutes
mins
Course:
Snack
Cuisine:
Mexican
Servings:
1
serving
Calories:
300
kcal
Ingredients
Main Ingredients
1
piece
Tortilla
flour or corn
½
cup
Shredded cheese
cheddar, mozzarella, or your choice
Instructions
1. Place the tortilla on a microwave-safe plate.
2. Sprinkle the shredded cheese evenly over half of the tortilla.
3. Fold the tortilla in half over the cheese.
4. Microwave on high for 1-2 minutes, or until the cheese is melted.
5. Let it cool for a minute, then cut into wedges and serve.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
30
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Cholesterol:
30
mg
|
Sodium:
600
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Microwave, Quesadilla
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