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mediterranean-dip-recipe

Mediterranean Dip Recipe

A delicious and easy-to-make Mediterranean dip that's perfect for any occasion.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • ½ cup Cucumber, finely chopped
  • ¼ cup Olives, chopped
  • ¼ cup Feta cheese, crumbled
  • 1 tablespoon Olive oil
  • 1 teaspoon Lemon juice
  • 1 clove Garlic, minced
  • to taste Salt and pepper

Instructions 

  1. In a mixing bowl, combine Greek yogurt, cucumber, olives, feta cheese, olive oil, lemon juice, and minced garlic.
  2. Stir until well combined. Season with salt and pepper to taste.
  3. Serve immediately or refrigerate for later. Enjoy with pita bread or fresh veggies.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg

Keywords

Dip, Easy, Healthy
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