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–+ servings

Mashed Sweet Potatoes Recipe

Delicious and creamy mashed sweet potatoes, perfect as a side dish.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 large sweet potatoes peeled and cubed
  • ¼ cup milk
  • 2 tablespoons butter
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Peel and cube the sweet potatoes.
  2. Boil the sweet potatoes in a pot of water until tender, about 15-20 minutes.
  3. Drain the potatoes and return them to the pot.
  4. Add milk, butter, salt, and pepper to the pot.
  5. Mash the potatoes until smooth and creamy.
  6. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 450mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 1mg

Keywords

Mashed, Sweet Potatoes
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