Go Back
–+ servings
marinated-black-eyed-pea-salad-recipe

Marinated Black-Eyed Pea Salad

A refreshing and nutritious salad perfect for any meal.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked black-eyed peas
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley, chopped
  • 3 tablespoon olive oil
  • 2 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • to taste salt and pepper

Instructions 

  1. In a large mixing bowl, combine the black-eyed peas, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad marinate in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 7g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2.5mg

Keywords

Black-Eyed Pea Salad
Tried this recipe?Let us know how it was!