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marinated-artichokes-recipe

Marinated Artichokes

Simple and delicious marinated artichokes.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can artichoke hearts drained
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions 

  1. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  2. Add artichoke hearts and toss to coat.
  3. Let marinate for at least 20 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 7g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 150mg | Fiber: 4g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Marinated Artichokes
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