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Marinated Artichokes
Simple and delicious marinated artichokes.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Appetizer
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
can
artichoke hearts
drained
¼
cup
olive oil
2
tablespoons
lemon juice
2
cloves
garlic
minced
1
teaspoon
dried oregano
Salt and pepper
to taste
Instructions
In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
Add artichoke hearts and toss to coat.
Let marinate for at least 20 minutes before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
300
mg
|
Potassium:
150
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
10
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Marinated Artichokes
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