Manhattan Clam Chowder Recipe
A hearty and flavorful Manhattan-style clam chowder with tomatoes and vegetables.
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Main Ingredients
- 2 dozen clams scrubbed
- 4 cups clam juice
- 2 cups water
- 2 tablespoons olive oil
- 1 large onion diced
- 2 cloves garlic minced
- 2 stalks celery diced
- 1 large carrot diced
- 1 large potato peeled and diced
- 1 can diced tomatoes 28 ounces
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley chopped (optional)
1. In a large pot, heat olive oil over medium heat. Add onion, garlic, celery, and carrot. Cook until vegetables are tender, about 5 minutes.
2. Add potatoes, clam juice, water, diced tomatoes, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Add clams and cook until they open, about 5-10 minutes. Discard any clams that do not open.
4. Season with salt and pepper to taste. Garnish with fresh parsley if desired. Serve hot.
Calories: 200kcal | Carbohydrates: 25g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 3mg
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