Mango Lassi
A refreshing and creamy mango yogurt drink.
Print Recipe
Main Ingredients
- 1 cup Mango pulp fresh or canned
- 1 cup Yogurt plain
- ½ cup Milk optional
- 2 tablespoon Sugar adjust to taste
- ¼ teaspoon Cardamom powder optional
- 4 cubes Ice optional
1. Add mango pulp, yogurt, milk, sugar, and cardamom powder to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes if desired and blend again.
4. Pour into glasses and serve chilled.
Calories: 200kcal | Carbohydrates: 38g | Protein: 6g | Fat: 4g | Saturated Fat: 2.5g | Cholesterol: 15mg | Sodium: 80mg | Potassium: 300mg | Fiber: 1g | Sugar: 36g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 0.5mg