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mango-habanero-chicken-wings-recipe

Mango Habanero Chicken Wings Recipe

Sweet and spicy chicken wings with a mango habanero glaze.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Chicken Wings

  • 2 lbs Chicken wings

Mango Habanero Sauce

  • 1 cup Mango puree
  • 2 pcs Habanero peppers, seeded and chopped
  • 2 tablespoon Honey
  • 1 tablespoon Lime juice
  • 1 teaspoon Salt

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine mango puree, habanero peppers, honey, lime juice, and salt.
  3. Toss the chicken wings in the sauce until well coated.
  4. Place the wings on a baking sheet and bake for 45 minutes, turning halfway through.
  5. Remove from oven and let cool slightly before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 2mg

Keywords

Chicken Wings, Mango Habanero
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