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mango-guacamole-recipe

Mango Guacamole Recipe

A fresh twist on classic guacamole with the addition of sweet mango.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 ripe avocados peeled, pitted, and diced
  • 1 ripe mango peeled, pitted, and diced
  • ½ cup red onion finely chopped
  • 1 jalapeño seeded and finely chopped
  • ¼ cup cilantro chopped
  • 1 lime juiced
  • ½ teaspoon salt

Instructions 

  1. In a mixing bowl, mash the avocados with a fork until chunky-smooth.
  2. Add the diced mango, red onion, jalapeño, cilantro, lime juice, and salt. Mix well.
  3. Adjust seasoning to taste and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 450mg | Fiber: 6g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 25mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Dip, Guacamole, Mango
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