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lomi-lomi-recipe

Lomi Lomi Recipe

A traditional Hawaiian dish made with salted salmon and fresh vegetables.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Hawaiian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Salted salmon diced
  • 2 cups Tomatoes diced
  • 1 cup Green onions chopped
  • 1 cup Sweet onions diced

Instructions 

  1. 1. In a mixing bowl, combine the diced salted salmon, tomatoes, green onions, and sweet onions.
  2. 2. Gently mix all the ingredients together until well combined.
  3. 3. Chill in the refrigerator for at least 30 minutes before serving.
  4. 4. Serve cold as an appetizer or side dish.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Fresh, Salmon, traditional
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