Go Back
–+ servings
liver-and-onions-recipe

Liver and Onions Recipe

A classic dish featuring tender liver and caramelized onions.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef liver
  • 2 large Onions sliced
  • ½ cup Flour
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 4 tablespoon Butter

Instructions 

  1. 1. Rinse liver and pat dry. Slice into thin strips.
  2. 2. In a shallow dish, mix flour, salt, and pepper. Dredge liver in flour mixture.
  3. 3. Heat butter in a skillet over medium heat. Add onions and cook until caramelized, about 10 minutes.
  4. 4. Push onions to the side of the skillet. Add liver and cook until browned, about 3 minutes per side.
  5. 5. Mix onions with liver and cook for another 2 minutes. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 300mg | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 15000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 8mg

Keywords

Liver, Onions
Tried this recipe?Let us know how it was!