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linguine-with-clam-sauce-recipe

Linguine with Clam Sauce

A classic Italian pasta dish with a rich, garlicky clam sauce.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb linguine
  • 3 tablespoon olive oil
  • 4 cloves garlic, minced
  • ¼ teaspoon red pepper flakes
  • 2 cups white wine
  • 2 lbs fresh clams, scrubbed
  • ¼ cup fresh parsley, chopped
  • to taste salt and pepper

Instructions 

  1. 1. Cook the linguine according to the package instructions. Drain and set aside.
  2. 2. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes, and sauté until fragrant.
  3. 3. Pour in the white wine and bring to a simmer. Add the clams, cover, and cook until the clams open, about 5-7 minutes. Discard any clams that do not open.
  4. 4. Add the cooked linguine to the skillet and toss to coat in the sauce. Stir in the chopped parsley and season with salt and pepper to taste.
  5. 5. Serve immediately, garnished with extra parsley if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 20g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 8mg

Keywords

Pasta, Seafood
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