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lactation-cookies-recipe

Lactation Cookies Recipe

These cookies are designed to help boost milk supply for breastfeeding mothers.
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Preparation Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Course: Snack
Cuisine: American
Servings: 24 cookies
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Whole Wheat Flour
  • 1 cup Butter softened
  • 1 cup Brown Sugar
  • 2 tablespoon Flaxseed Meal
  • 3 tablespoon Brewer's Yeast
  • 1 teaspoon Baking Soda
  • 1 teaspoon Vanilla Extract
  • 2 Eggs
  • 1.5 cups Chocolate Chips

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, cream together the butter and brown sugar.
  3. Add eggs and vanilla, and mix well.
  4. In a separate bowl, combine the flour, baking soda, brewer's yeast, and flaxseed meal.
  5. Gradually add the dry ingredients to the wet ingredients, mixing well.
  6. Stir in the oats and chocolate chips.
  7. Drop spoonfuls of dough onto a baking sheet.
  8. Bake for 10-12 minutes, or until edges are golden brown.
  9. Allow cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 100mg | Fiber: 2g | Sugar: 15g | Vitamin A: 200IU | Calcium: 20mg | Iron: 1mg

Keywords

Cookies, Lactation
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