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keto-bread-in-a-mug-recipe

Keto Bread in a Mug Recipe

A quick and easy keto bread recipe made in a mug.
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Preparation Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Course: Snack
Cuisine: American
Servings: 1 serving
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon butter melted
  • 1 large egg
  • ¼ cup almond flour
  • ½ teaspoon baking powder
  • 1 pinch salt

Instructions 

  1. 1. Melt the butter in a microwave-safe mug.
  2. 2. Add the egg and whisk together.
  3. 3. Add the almond flour, baking powder, and salt. Mix until smooth.
  4. 4. Microwave on high for 90 seconds.
  5. 5. Let it cool slightly before removing from the mug.

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 10g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Calcium: 100mg | Iron: 1mg

Keywords

Bread, Keto
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