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kalamata-olive-tapenade-recipe

Kalamata Olive Tapenade Recipe

A quick and easy tapenade recipe made with kalamata olives, perfect for spreading on bread or serving with vegetables.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Kalamata olives pitted
  • 2 cloves Garlic minced
  • 2 tablespoon Capers drained
  • 2 tablespoon Lemon juice
  • ¼ cup Olive oil
  • ¼ teaspoon Black pepper

Instructions 

  1. Combine all ingredients in a food processor.
  2. Pulse until finely chopped but not pureed.
  3. Adjust seasoning with pepper to taste.
  4. Serve immediately or store in the refrigerator.

Nutritional Value

Calories: 150kcal | Carbohydrates: 3g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 50mg | Fiber: 1g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Olives, Tapenade
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