Go Back
–+ servings
japanese-beef-croquettes-recipe

Japanese Beef Croquettes Recipe

Delicious and crispy Japanese beef croquettes, perfect for a snack or meal.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 300 g ground beef
  • 2 medium potatoes, peeled and diced
  • 1 small onion, finely chopped
  • 1 egg, beaten
  • ½ cup all-purpose flour
  • 1 cup panko breadcrumbs
  • Salt and pepper to taste
  • Oil for frying

Instructions 

  1. Boil potatoes until tender, then mash.
  2. Sauté onions until translucent, add ground beef, cook until browned.
  3. Mix mashed potatoes, beef, and onions. Season with salt and pepper.
  4. Shape mixture into patties.
  5. Coat each patty in flour, dip in beaten egg, then coat with panko breadcrumbs.
  6. Fry patties in hot oil until golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 450mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Beef, Croquettes
Tried this recipe?Let us know how it was!