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italian-sausage-recipe

Italian Sausage Recipe

This is a simple and delicious Italian sausage recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage
  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Diced tomatoes (14.5 oz)
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add Italian sausage, cook until browned.
  4. Stir in diced tomatoes, dried basil, and dried oregano.
  5. Simmer for 20 minutes, season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Sausage
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