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Honey Glazed Chicken
Delicious honey glazed chicken with a perfect balance of sweet and savory flavors.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
¼
cup
Honey
2
tablespoon
Soy Sauce
low sodium
2
cloves
Garlic
minced
1
tablespoon
Olive Oil
½
teaspoon
Black Pepper
½
teaspoon
Salt
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine honey, soy sauce, minced garlic, olive oil, black pepper, and salt.
Place the chicken breasts on a baking sheet and brush them with the honey mixture.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the glaze is caramelized.
Let the chicken rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Sugar:
18
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Chicken, Honey Glazed
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