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honey-garlic-chicken-thighs-recipe

Honey Garlic Chicken Thighs

Delicious and easy honey garlic chicken thighs, perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 8 pieces Chicken Thighs bone-in, skin-on
  • ⅓ cup Honey
  • ¼ cup Soy Sauce low sodium
  • 5 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • ¼ teaspoon Black Pepper

Instructions 

  1. 1. Preheat your skillet over medium-high heat and add olive oil.
  2. 2. Season chicken thighs with black pepper.
  3. 3. Place chicken thighs in the skillet, skin-side down, and cook until the skin is crispy, about 5-7 minutes.
  4. 4. Flip the chicken thighs and cook for another 5 minutes.
  5. 5. In a mixing bowl, whisk together honey, soy sauce, and minced garlic.
  6. 6. Pour the honey garlic sauce over the chicken thighs and reduce the heat to medium. Let it simmer for 10-15 minutes, or until the chicken is fully cooked and the sauce has thickened.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 400mg | Sugar: 18g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Chicken, Honey Garlic
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