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Ham and Cheese Omelette
A quick and easy ham and cheese omelette for a delicious breakfast.
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Preparation Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
300
kcal
Ingredients
Main Ingredients
2
large
eggs
¼
cup
diced ham
¼
cup
shredded cheese
1
tablespoon
butter
to taste
salt and pepper
Instructions
Whisk the eggs in a mixing bowl until well beaten.
Heat a non-stick skillet over medium heat and add the butter.
Pour the eggs into the skillet and cook until they start to set.
Sprinkle the ham and cheese over one half of the omelette.
Fold the other half of the omelette over the filling and cook for another minute or until the cheese is melted.
Season with salt and pepper to taste, then serve hot.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
24
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
400
mg
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Omelette
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