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ham-and-bean-soup-recipe

Ham and Bean Soup

A hearty and comforting soup perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ham diced
  • 2 cups Dried Beans soaked overnight
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Chicken Broth
  • 2 cups Water
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste

Instructions 

  1. 1. In a large pot, sauté the onion and garlic until fragrant.
  2. 2. Add the diced ham and cook for a few minutes.
  3. 3. Add the soaked beans, chicken broth, and water. Bring to a boil.
  4. 4. Reduce heat and simmer for about 2 hours, or until beans are tender.
  5. 5. Season with salt and black pepper to taste.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 10g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Soup
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