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Ground Turkey Taco Meat Recipe
A simple and delicious ground turkey taco meat recipe perfect for any taco night.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
Ground Turkey
1
tablespoon
Olive Oil
1
Onion, diced
2
cloves
Garlic, minced
1
packet
Taco Seasoning
½
cup
Water
Instructions
Heat the olive oil in a skillet over medium heat.
Add the diced onion and cook until translucent, about 5 minutes.
Add the minced garlic and cook for another minute.
Add the ground turkey and cook until browned, breaking it up with a spatula.
Stir in the taco seasoning and water. Simmer for 5-10 minutes until the sauce thickens.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Ground Turkey, Taco
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