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Grilled Scallops Recipe
Simple and delicious grilled scallops perfect for a quick meal.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
scallops
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
1
lemon (cut into wedges)
2
cloves
garlic (minced)
Fresh parsley (chopped, for garnish)
Instructions
Preheat grill to medium-high heat.
Rinse scallops under cold water and pat dry with paper towels.
In a bowl, toss scallops with olive oil, salt, pepper, and minced garlic.
Thread scallops onto skewers.
Grill scallops for 2-3 minutes on each side until opaque and slightly charred.
Serve with lemon wedges and garnish with fresh parsley.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
3
g
|
Protein:
20
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
40
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Scallops
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