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Grilled Chicken Salad Recipe
A refreshing and healthy grilled chicken salad perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Salad Ingredients
2
pieces
Chicken Breasts
boneless, skinless
4
cups
Mixed Greens
1
cup
Cherry Tomatoes
halved
1
piece
Cucumber
sliced
½
cup
Red Onion
thinly sliced
¼
cup
Olive Oil
2
tablespoon
Lemon Juice
freshly squeezed
1
teaspoon
Salt
½
teaspoon
Black Pepper
freshly ground
Instructions
1. Preheat the grill to medium-high heat.
2. Season the chicken breasts with salt and pepper.
3. Grill the chicken for 6-7 minutes on each side, or until fully cooked.
4. In a mixing bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
5. Slice the grilled chicken and add to the salad.
6. Drizzle olive oil and lemon juice over the salad. Toss to combine.
7. Serve immediately.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Grilled Chicken, Salad
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