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Grilled Bay Scallops Recipe
Quick and easy grilled bay scallops with a hint of lemon and garlic.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
bay scallops
2
tablespoon
olive oil
2
cloves
garlic, minced
1
tablespoon
lemon juice
1
teaspoon
salt
1
teaspoon
black pepper
Instructions
Preheat the grill to medium-high heat.
In a bowl, combine olive oil, minced garlic, lemon juice, salt, and black pepper.
Toss the bay scallops in the mixture until well coated.
Place the scallops on the grill and cook for 2-3 minutes on each side until opaque and slightly charred.
Remove from the grill and serve immediately.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Grilled, Seafood
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