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green-banana-fries-recipe

Green Banana Fries Recipe

Crispy and delicious green banana fries, perfect as a snack or side dish.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish, Snack
Cuisine: Caribbean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 Green bananas peeled and sliced into fries
  • 1 cup Vegetable oil for frying
  • 1 teaspoon Salt to taste

Instructions 

  1. 1. Peel the green bananas and slice them into fries.
  2. 2. Heat the vegetable oil in a frying pan over medium heat.
  3. 3. Fry the banana slices in batches until golden brown and crispy.
  4. 4. Remove the fries from the oil and place them on paper towels to drain excess oil.
  5. 5. Sprinkle with salt to taste and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 15g | Vitamin C: 10mg | Calcium: 10mg | Iron: 1mg

Keywords

Banana, Fries, Snack
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