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greek-tzatziki-recipe

Greek Tzatziki Recipe

A refreshing Greek yogurt and cucumber dip.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Greek
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • 1 Cucumber grated and strained
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Dill chopped
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Instructions 

  1. 1. Grate the cucumber and strain excess water.
  2. 2. In a mixing bowl, combine yogurt, cucumber, garlic, olive oil, lemon juice, and dill.
  3. 3. Season with salt and pepper to taste.
  4. 4. Chill in the fridge for at least an hour before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 150mg | Fiber: 1g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Dip, Greek, Tzatziki
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