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grape-leaves-recipe

Grape Leaves Recipe

Delicious stuffed grape leaves, perfect for a family meal or gathering.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 jar Grape leaves rinsed and drained
  • 1 cup Rice uncooked
  • 1 lb Ground beef
  • 1 large Onion finely chopped
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Tomato sauce
  • 2 cups Water

Instructions 

  1. 1. Rinse and drain the grape leaves.
  2. 2. In a mixing bowl, combine rice, ground beef, onion, olive oil, salt, and black pepper.
  3. 3. Place a grape leaf shiny side down, add a spoonful of the filling, and roll tightly.
  4. 4. Place the rolled leaves in a large pot, seam side down.
  5. 5. Pour tomato sauce and water over the grape leaves.
  6. 6. Cover the pot and simmer on low heat for 60 minutes.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Stuffed Grape Leaves
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