Go Back
–+ servings

Garlic Parmesan Wings Recipe

Delicious and crispy garlic Parmesan wings perfect for any occasion.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs chicken wings
  • ½ cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • ¼ cup olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • ¼ teaspoon cayenne pepper (optional)

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, mix olive oil, garlic, Parmesan cheese, salt, pepper, oregano, basil, paprika, and cayenne pepper.
  3. Add chicken wings and toss to coat.
  4. Arrange wings on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  6. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 2g | Protein: 30g | Fat: 35g | Saturated Fat: 10g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 300mg | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Garlic Parmesan, Wings
Tried this recipe?Let us know how it was!