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Garlic Parmesan Roasted Brussels Sprouts

Delicious roasted Brussels sprouts with garlic and Parmesan cheese.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 3 cloves Garlic minced
  • 2 tablespoon Olive oil
  • ½ cup Parmesan cheese grated
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, garlic, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20-25 minutes, until golden brown and tender.
  5. Remove from the oven and sprinkle with grated Parmesan cheese. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 75mg | Calcium: 150mg | Iron: 1mg

Keywords

Roasted Brussels Sprouts
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