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garden-fresh-tomato-soup-recipe

Garden Fresh Tomato Soup Recipe

A delicious and fresh tomato soup made from garden-fresh tomatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups fresh tomatoes, chopped
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and cook until translucent.
  3. Add minced garlic and cook for another minute.
  4. Stir in chopped tomatoes and cook for 5 minutes.
  5. Add vegetable broth and bring to a boil.
  6. Reduce heat and simmer for 20 minutes.
  7. Blend the soup until smooth.
  8. Season with sugar, salt, and pepper.
  9. Garnish with fresh basil before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 800IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Tomato Soup
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